My wellness journey started about 15 years ago. I've had many ebbs and flows through it all. Sometimes I'm on top of all things good for me and sometimes I enjoy a milkshake or two (or 3...). One thing that I have learned through it all is that you have to have balance annnnnd to … Continue reading Naturally Smelly Pits
When I was thinking of a name for my blog, I wanted it to be something that embodied me to the core. At that time I was on a fierce path to health and natural wellness and I was knee-deep in some really good info that I felt I had to share. I noticed that … Continue reading 10 Essentials for a GLOing Life
About 5 years ago I signed up for a course that Oprah was hosting. In the course, the first exercise was to picture something that I wanted in my life. Could be a situation, a job, an activity, whatever. I was asked to get VERY specific about the details. I sat down on the living … Continue reading Manifest Destiny
October is slipping away from me and before we know it, we'll be sliding into the holidays. Before this month leaves us, I wanted to spend some time on breast cancer awareness. In 2014 an amazing nurse practitioner felt a suspicious spot on my right breast. She felt like it was something I needed to … Continue reading Boobies
You know when something keeps popping up and by the third or fourth time you hear it-see it-experience it you start paying attention (hopefully)? That happened to me recently. I keep hearing how we should stop using the word "just" when we are describing ourselves & our accomplishments. I'm just a mom. I'm just a … Continue reading Just.
It's official, I can check that off of my vision board as complete :). As of earlier this year, I get to now throw around a fancy title that looks a little like this; Dr. Nikki Knight, DNP, APRN, FNP. Very cool, Right?! Yes, but what does it all meaaaaan??? First, a little back story... … Continue reading DNP-What Does That Even Mean, Anyways?
I have always been a fan of taking care of my skin, especialy my face. I remember as a child I would NOT go to bed without washing and moisturizing my sweet cheeks. What kid does that?! Not mine, Sir, not mine. Over the years I have talked about my daily regimen and fave products … Continue reading My Numero Uno Beauty Product