Between my obsession with Rose Oil lately and learning about the Goddess Lalita Sundari (the Goddess of desire) through the Rose Gold Goddesses group I am a part of, this month is filled with desire and love and I’m, well, loving it! I was speaking with my friend and mentor, Summer, the other day and … Continue reading Rose Oil, Lalita Sundari & Love
As soon as I choose to see the light in the dark corners, I redirect my power to what I want.Gabby Bernstein Have you ever binge watched a series and noticed that there are episodes that are somewhat uneventful but totally necessary to move the story along? I feel like that is how 2019 was … Continue reading My 21 Day Melissa Practice
I hit a wall. Not literally, although it felt that way. This past year I have really wanted to share everything with you. I have wanted to be consistent with my blog posts, master the Instagram game, bring you an abundance of information, and do it all well . I forgot a minor detail; I … Continue reading Dance and Love & Dance Again
“I’ll just do an extra 20 minutes of a workout” This was the answer to a conversation that just happened in my head. Why? Well, because…cookies. I’m not a huge cookie person unless it involves chocolate, chocolate chips, nuts, frosting and… cookies ;P. ‘Tis the season, right?! I know you are all anxious about getting … Continue reading I Did it All for the Cookies
While Target and Walmart (and just about everyone else) is busy adding essential oils to their shelves and order forms, there is a real (and deep-hello three wise men) history with essential oils. I know they are trendy right now, I know your sisters Aunt-in-law is trying to sell them to you, and I know … Continue reading The History of Essential Oils
It kind of feels like a cliché but 'tis the season, right? I've written about the monkey in my head before and I usually refer to this monkey in a negative way-with bad self talk and overwhelming thoughts which leads to momXiety and the inability to move foreward. And while this bad little monkey still … Continue reading 5 Ways to Practice Gratitude
I have 6 in my house right now. 3 of them are within feet of each other (forehead smack emoji right here). I sincerely feel that having a (or 6) diffusers in your living space is the one of the best things you can do for your family. You see, diffusing is arguably the most … Continue reading Diffuser Care
