The Clean and the Dirty of it All!

So one of the things I hear people say the most about eating well is that it can be expensive. There are some items that are better for you that cost a little more, I can’t argue with that! It has been my experience, however, that some items may be a bit more of a …

nikkiGLO on the GO!

One of my favorite things in the world is traveling. I LOOOOVE it! Sometimes (ok most of the time) when I am traveling, I usually give myself a pass to eat foods I normally don’t eat and to not exercise. Sounds amazing right?! Not so much. I usually end up feeling heavy and bloated and …

Giveaway!!!!

Yay, I love giveaways!!!! This giveaway is totally awesome and I am so excited for this one:) I am giving away a glass Lifefactory bottle! I rarely leave the house without mine!This awesome well of water keeps me hydrated and my cells happy without loading my body full of the chemicals that plastic has. The …

Visionary!

When I was in college I went through a pretty tough time (probably normal for young, emotional girls’ right??) and I needed some serious direction in my life. One Friday night, while over at a friend’s house (thank GOD for those friends!), we decided to write down the things that I wanted in my future …

Quit Talkin’ Smack!

Don’t we all want to be healthy and happy and fit and…..the list goes on?! I know I do. There was a point in my life when I was unhappy with my body, with the lack of meaningful relationships, and lack of motivation that I had to make any real changes in my life. I …