I know you can relate. I am pretty sure that I have officially gone 6 years without sleep. I'm not even exaggerating either. I had insomnia with my first born so that means that for 9 months before she was born I did not sleep and things did not change after she was born. She … Continue reading Clouds in My Rasa, Clouds in My Rasa…
My current situation: Sitting on a plane in the last row, middle then aisle seat and back to middle seat depending on which kids needs something, constant use of the mom shhhhhhh!, and praying silently that my children will fall asleep. I made a HUGE mistake. I did not download any movies or shows for … Continue reading Prepping Your Immune System
A big celebration is in order over here... This past weekend just so happened to be National Ice cream Day. Over at the Knight household? We celebrated properly with a couple of trips to Baskin Robins. Yup, you heard that right, we went twice. And, I don't even feel one ounce bad about it :). … Continue reading Nice Cream, You Scream!
My ovaries are tingling. Was that too much info? Well, it's true. Between my new position at a holistic pediatric clinic (if you don't know, now ya know) and the stroller barre class I teach, I am surrounded by new babes and growing bellies. I loved being pregnant from 16 weeks to 7 months. Any … Continue reading New Mom Diffuser Blend
I'm not totally convinced. I mean, I grew up in the mountains. Well, in a valley surrounded by mountains, and camping was a large part of the culture. I had cousins that would camp frequently and would pack up for the weekend in Island park or at American Falls Reservoir. But our family didn't camp … Continue reading Camping is fun?
The temperature dropped to a cool 73 degrees last week and I gave myself permission to wear my UGGS. My Dad would not be proud. In fact, he might make fun of me and call me a poser and tell me that I am a true Californian after all. When you grow up in Idaho, … Continue reading Golden Milk
I saw an Ayurvedic Practitioner about 5 or 6 years ago and she told me that I needed to establish a morning routine. Not just any morning routine, she said, but a very specific Ayurvedic routine that was promised to have me feeling like a morning bird in no time. I've been around long enough to … Continue reading GLO Boss Morning