Quarantine Day #4,279 Not really, but you get the idea. This has all been a blur to be honest. The days all blend together and I’m not really sure when the last time I put real people clothes on was. And, I have to be honest… I’m actually really enjoying this, and enjoying myself, and … Continue reading How I Am Spending My Time During Quarantine
Category: Mind
My Hygge Habits
I’m pretty sure I came out of the womb in sweatpants. Like, no joke. They were meant for me and I was meant for them. And, if I wasn’t born in Idaho then I most likely would have been born in Scandinavia…because, well, hygge. You’ve heard of that, right? If you’ve spent any amount of … Continue reading My Hygge Habits
How to Put Those Oils to Work.
I went to target yesterday, mostly because I was starting to feel the communal panic of this COVID-19 virus and also because I go to target 8 out of the 7 days a week;). I found myself in the cleaning section and had a rapid fire conversation in my head about how everything must get … Continue reading How to Put Those Oils to Work.
Integrating Oils Into Your Kiddos Bedtime Routine
Times they are a-changing in the Knight household. And you know what? I’m totally digging it..kind of… We started co-sleeping when Ella was about 3 months. She slept better near me which meant that I slept better, and it was a win-win. Plus, breastfeeding is exhausting in the middle of the night. As she got … Continue reading Integrating Oils Into Your Kiddos Bedtime Routine
My 21 Day Melissa Practice
As soon as I choose to see the light in the dark corners, I redirect my power to what I want.Gabby Bernstein Have you ever binge watched a series and noticed that there are episodes that are somewhat uneventful but totally necessary to move the story along? I feel like that is how 2019 was … Continue reading My 21 Day Melissa Practice
Dance and Love & Dance Again
I hit a wall. Not literally, although it felt that way. This past year I have really wanted to share everything with you. I have wanted to be consistent with my blog posts, master the Instagram game, bring you an abundance of information, and do it all well . I forgot a minor detail; I … Continue reading Dance and Love & Dance Again
The History of Essential Oils
While Target and Walmart (and just about everyone else) is busy adding essential oils to their shelves and order forms, there is a real (and deep-hello three wise men) history with essential oils. I know they are trendy right now, I know your sisters Aunt-in-law is trying to sell them to you, and I know … Continue reading The History of Essential Oils
5 Ways to Practice Gratitude
It kind of feels like a cliché but 'tis the season, right? I've written about the monkey in my head before and I usually refer to this monkey in a negative way-with bad self talk and overwhelming thoughts which leads to momXiety and the inability to move foreward. And while this bad little monkey still … Continue reading 5 Ways to Practice Gratitude
No One Ever Told Me Motherhood Was So Lonely
No one ever told me motherhood was so lonely. Like, really, really lonely. But the crazy part is that I’m never alone. I always have a kid or a dog or a husband that is around, filling up the space in the house. I am always surrounded by people, yet at times I feel pretty … Continue reading No One Ever Told Me Motherhood Was So Lonely
#momXiety
"You have a worried face" My friend and mentor said that to me the other day. I have a worried face. She's completely right and the evidence lives right between my eyes in a nice, getting deeper by the day, wrinkle. I have a worried face. How can you not? I mean, the world is … Continue reading #momXiety