"You have a worried face" My friend and mentor said that to me the other day. I have a worried face. She's completely right and the evidence lives right between my eyes in a nice, getting deeper by the day, wrinkle. I have a worried face. How can you not? I mean, the world is … Continue reading #momXiety
I'm just climbing out of the wonderful exhaustion that is the dōTERRA Convention. I go every year. I soak it all in every year and I'm completely exhausted after it every year. The amount of information that is presented and the amount of energy that is flowing through that venue, fills me up to the … Continue reading 5 Simple Ways to Take Care of Yourself
"Boss up and change your lifeYou can have it all, no sacrifice"-Lizzo Have you heard it yet? Good as Hell by Lizzo? Do yourself a favor and youtube that shizzz right meow. The ironic part is that I just spilled my blogging beans all over the internet about how the music these days is crap. … Continue reading Boss Up & Change Your Life
I started to get annoyed at the sound of my own whine. For years now I have been complaining and complaining about how terrible the music is these days. I mean, most of it is just plain terrible and it makes me miss the good old days when I would go to the music store … Continue reading Adulting Should Not Equal Boring
Motherhood + Book Reading, not a compatible couple. I used to read books A LOT. I even have a really hefty kindle library that my mom so graciously shared with me. There was a time, back in the day, when I had shelves and shelves of books. I love them. I love the smell of … Continue reading Word Up Homie-Summer 2019 Reading List
I'm not exactly sure when it all happened...but I do know that at some point in the late 90's, I stumbled upon Jennifer Lopez. Again I don't remember if it was a song of hers, a movie, or an appearance on TRL (am I showing my age??) but something about her resonated with me. She … Continue reading JLO, Dreams & Big Things
I wrote a meditation for the Stroller Barre class that I teach. Every once in a while, after a workout, the mommas escape around the corner and take 10 to meditate...without the kids. It's priceless, getting those few minutes to escape the noise, the feedings, the cries. 10 minutes, mommas, that's all it takes to … Continue reading Bloom- A Meditation
