Between my obsession with Rose Oil lately and learning about the Goddess Lalita Sundari (the Goddess of desire) through the Rose Gold Goddesses group I am a part of, this month is filled with desire and love and I’m, well, loving it! I was speaking with my friend and mentor, Summer, the other day and … Continue reading Rose Oil, Lalita Sundari & Love
As soon as I choose to see the light in the dark corners, I redirect my power to what I want.Gabby Bernstein Have you ever binge watched a series and noticed that there are episodes that are somewhat uneventful but totally necessary to move the story along? I feel like that is how 2019 was … Continue reading My 21 Day Melissa Practice
I hit a wall. Not literally, although it felt that way. This past year I have really wanted to share everything with you. I have wanted to be consistent with my blog posts, master the Instagram game, bring you an abundance of information, and do it all well . I forgot a minor detail; I … Continue reading Dance and Love & Dance Again
“I’ll just do an extra 20 minutes of a workout” This was the answer to a conversation that just happened in my head. Why? Well, because…cookies. I’m not a huge cookie person unless it involves chocolate, chocolate chips, nuts, frosting and… cookies ;P. ‘Tis the season, right?! I know you are all anxious about getting … Continue reading I Did it All for the Cookies
While Target and Walmart (and just about everyone else) is busy adding essential oils to their shelves and order forms, there is a real (and deep-hello three wise men) history with essential oils. I know they are trendy right now, I know your sisters Aunt-in-law is trying to sell them to you, and I know … Continue reading The History of Essential Oils
It kind of feels like a cliché but 'tis the season, right? I've written about the monkey in my head before and I usually refer to this monkey in a negative way-with bad self talk and overwhelming thoughts which leads to momXiety and the inability to move foreward. And while this bad little monkey still … Continue reading 5 Ways to Practice Gratitude
I have 6 in my house right now. 3 of them are within feet of each other (forehead smack emoji right here). I sincerely feel that having a (or 6) diffusers in your living space is the one of the best things you can do for your family. You see, diffusing is arguably the most … Continue reading Diffuser Care
No one ever told me motherhood was so lonely. Like, really, really lonely. But the crazy part is that I’m never alone. I always have a kid or a dog or a husband that is around, filling up the space in the house. I am always surrounded by people, yet at times I feel pretty … Continue reading No One Ever Told Me Motherhood Was So Lonely
I've had to get used the weather in California. Yes, I just said that. Growing up in Idaho, we had #allthseasons; snow filled Winters, crisp, bright Springs, sunny Summers, and cozy Autmns. Here? Here we have sun, sun, more sun, and maybe an occassional rainy day. I know you think I'm complaining about good whether, … Continue reading Pumpkin Pie Smoothie
Yo, I saw this Pin the other day (by the way, my Pinterest house is ahhmazing, you should see it) and it was all about the 25 ways to have a Self-Care Sunday. It looked nice; it really did. I would love to go to the beach and read a book while listening to the … Continue reading Self Care, Shmelf Care
