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Tag: anxious

#momXiety

September 24, 2019September 24, 20191 Comment

"You have a worried face" My friend and mentor said that to me the other day. I have a worried face. She's completely right and the evidence lives right between my eyes in a nice, getting deeper by the day, wrinkle. I have a worried face. How can you not? I mean, the world is … Continue reading #momXiety

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These kiddos have been troopers⠀ 👊⠀ We had a big move to a new home and they just rolled with the punches.⠀ •⠀ There were no tears or hard times, just excitement.⠀ 😁⠀ I was not that graceful with change as a kid (and as an adult if I'm being honest).⠀ •⠀ Also, they are super cute, total goof balls, and completely light me up😍⠀ .⠀ Double tap if you think they're cute too😆⠀ .⠀ .⠀ .⠀ #nikkiglo #drnikkiknight #momXiety #anxiety #essentialoils #essentialoils101 #doterraliving #easternmedicine #westernmedicine #doterra #nontoxic #toxinfree #mom #momlife #mommingsohard

I'm finally crawling out of my holiday hibernation. While I was in there, I had 2 realizations about 2019 and moving forward with 2020; Less work, more fun, and of course more @jlo 😆 . Today on the blog I chat about my realizations, my need to step back for IT all, and how I'm moving forward in the new year🎉. We'll see you over there! • Link in the bio or visit nikkiglo.com

We are vibrational beings. It's not wooy, it's just science. We live in a world based on vibration. We offer our vibration, and we receive vibrations from every one we come in contact with . You will know where your vibration is set based upon the people you are surrounded by and the circumstances in which you find yourself. Hopefully you like what you see, but there will always be times when we do not like what we see surrounding us. This is when we have to recognize that we are responsible for the energy that we bring and what we offer is what we get in return. . Essential Oils also carry a vibration, Which is a high vibration by nature. These oils can help us raise our vibration just simply by applying them. Whenever I am feeling anxious or overwhelmed or just low energy, I reach for my oils. They are offering me their vibration and therefore I can use them to assist me in raising mine. . So, where are you today vibrationally? Could you use a boost? I know I could. I say we grab some Adaptiv and roll some ove our hearts and let them go work. Sound good? . . . . #drnikkiknight #momXiety #anxiety #essentialoils #essentialoils101 #doterraliving #easternmedicine #westernmedicine #doterra #nontoxic #toxinfree #mom #momlife #mommingsohard #highvibes #raiseyourvibration

Swipe left to see why I'm laughing... . That face!!! So fierce😆. I always crack myself up when I'm trying to take a mirror selfie. . First of all, I'm hella awkward Second of all, I take about 25 of them before I'm kind of satisfied with one of them 3rd of all, It's kinda ridiculous to be taking a camera roll of selfies in general🤷‍♀️ . . But here's the thing, its joyful, I have fun and that's what matters. I work my tushie off and sometimes that can feel overwhelming, heavy, and full of stress. And even though all of those things may be true, I'm making a conscious decision to find joy in everything I do. Do I like doing laundry? No! But I have to do it so I might as well have fun doing. Do I like doing the dishes? Not a chance, but you better believe I make it fun with music and dancing. Do I enjoy disciplining, picking up toys, and driving kids around? Not really but I've found ways to be grateful for it all. Do I enjoy mirror selfies? Probably too much😬😆😜 Okay that one was a trick question. . You get it though, right? That feeling of joy is where I find alignment. It's where the overwhelming day turns in to a bunch of fun. Perspective makes something not so fun into something super fun and I can get on board with that. So what are you doing that you'd rather not be and how can you find the joy in it? . . . . . #drnikkiknight #momXiety #anxiety #essentialoils #essentialoils101 #doterraliving #easternmedicine #westernmedicine #doterra #nontoxic #toxinfree #mom #momlife #essentialoils #mommingsohard #strengthinmotherhood #momtreprenuer #momblogger

***Sundays are for baking*** . Last night was my 3rd Saturday of my #hallmarkchristmasmovies and oils festivities. Following along? You should be if you're not😆. . We made cookies with peppermint oil and they were too good not to share. So throw on you apron, bust out the mixing bowls and get to bakin'🎅🍪 . Peppermint Chocolate Cookies . Cookie 1 cup of butter, softened 1 1/2 cups of coconut sugar or cane sugar 2 eggs 2 teaspoons of vanilla 1 drop of @doterra peppermint oil 2 cups all-purpose flower (or other flour sub) 2/3 cups cocoa powder 1/4 teaspoon baking powder 1/4 teaspoon salt . Topping Melted white chocolate Crushed candy cane . Directions 1.Pre heat oven to 350 F 2.Cream together butter and sugar 3.Add remaining wet ingredients 4.In separate bowl, stir together dry ingredients 5.Combine wet & dry ingredients 6.Roll in to balls and place on cookie sheet 7.Bake for 10-12 minutes 8. Did half of the cookie into the melted white chocolate and sprinkle crushed candy canes on top! Swipe left for more recipes😁 Enjoy! . . . . . #drnikkiknight #momXiety #anxiety #essentialoils #essentialoils101 #doterraliving #easternmedicine #westernmedicine #doterra #nontoxic #toxinfree #mom #momlife #essentialoils #doterralove #doterra #doterraliving #cookingwithoils #christmas #christmas2019 #cookies #christmascookies

We just finished our second one for the day🙈 ☃️ But the best part? My husband, who claims to not like them, commented on just about every line, had an opinion about the story line, and offered suggestions about which toy proto type the main character should have presented 😆 • #hallmarkchristmasmovies:1. Husband: 0 . . . . #drnikkiknight #momXiety #anxiety #essentialoils #essentialoils101 #doterraliving #easternmedicine #westernmedicine #doterra #nontoxic #toxinfree #mom #momlife #mommingsohard #christmas #christmas2019

I HAVE A RIDDLE FOR YOU: what's highly volatile, widely criticized and is 60,000 years old? . If you haven't guessed already, the answer is in today's blog post. . I spent four years researching essential oils for anxiety for my doctorate program. One of the most interesting things I learned was the history of them. I share a snippet of my manuscript with you all because I think it's important to know just how set in history these drops are. . Go check it out! Nikkiglo.com or link in bio ✌ Nikki . . . . . #nikkiglo #drnikkiknight #momXiety #anxiety #essentialoils #essentialoils101 #doterraliving #easternmedicine #westernmedicine #doterra #nontoxic #toxinfree #research #ebp #naturalmom #nontoxic #research #fnpbc #fnp

Be impeccable with your word...one of the agreements in The 4 Agreements. . I've heard this SO many times and I thought I understood what it meant (and I also have a really handsome husband who says this to me on a daily so I hear it a lot). . Here's what I thought it meant: If you dont have anything nice to say, dont say anything at all. Choose your words wisely, only speak up if it's helpful, not hurtful. . And, it does mean those things but as I realized the other day doing the dishes (when I come up with the best ideas of course 🤪) that it means SO much more than that. . It also means that the words you speak are sent out in the the spiderverse (spiderman goes hard in our house right now 😆) and they come back to us in actions, feelings, events, illness, etc. Be impeccable with your word. What kinds of things would you like to come back to you? Think about it before you speak it. Tell stories of light and love, silver linings and good vibes. Quit telling the stories that create negative anxious feelings. Ever catch yourself saying, "this kind of stuff always happens to me!" STOP. Just stop right there. Dont even speak of it. Instead, Find what makes you feel good when you speak it and let THAT be the story you tell. . And let me begin...I love this rain, it makes me feel cozy and that, arguably, is my favorite feeling😍☔🌧☕ . Go forth and conquer, my friends, you've got this! . . . . #drnikkiknight #momXiety #anxiety #essentialoils #essentialoils101 #doterraliving #easternmedicine #westernmedicine #doterra #nontoxic #toxinfree #mom #momlife #positivevibes #goodvibes #trustyourdopeness

Every day you have a decision. • Are you going to feel happy or sad? Are you going to let that thing ruin your mood? Are you going to give it your all or take it easy? Are you going to forgive or hold on to that thing? Are you going to see the silver lining in that unfortunate event or dwell in the negative Are you going to participate relentlessly in the manifestation of your dreams or just take what comes your way? • You are creating the world you live in right now. Take a look around, like what you see? Awesome! Keep it up! Not happy with your reality? Make a different decision. It's not too late, I promise☺️ . ....I also made a decision to wear reindeer ears at work today sooooo, there's that😆. Check out my stories to see what that's all about🎅❄🌲☃️🦌 . . . . . #nikkiglo #drnikkiknight #momXiety #anxiety #essentialoils #essentialoils101 #doterraliving #easternmedicine #westernmedicine #doterra #nontoxic #toxinfree #mom #momlife #mommingsohard #positivevibes #goodvibes #trustyourdopeness #iamenough #shineyourlight

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