I like to think that i have a pretty good diet. I eat mostly vegetarian, I understand the importance of drinking a lot of water, and i keep my processed-refined sugar consumption to a minimum. That was until this holiday season....oops. For the first time in a loooong time, I let myself get wrapped up … Continue reading 5 things I learned after a detox
The temperature dropped to a cool 73 degrees last week and I gave myself permission to wear my UGGS. My Dad would not be proud. In fact, he might make fun of me and call me a poser and tell me that I am a true Californian after all. When you grow up in Idaho, … Continue reading Golden Milk
In honor of GLOvember, I wanted to share with you the things in my life that make me GLO. For the rest of the month I will be sharing my favorite places, spaces, and products that promote a life of great health and positive well-being! Welcome to my “medicine” cabinet! My cabinets are filled with … Continue reading GLO Glam-tastic!
In honor of GLOvember, I wanted to share with you the things in my life that make me GLO. For the rest of the month I will be sharing my favorite places, spaces, and products that promote a life of great health and positive well-being! Like most ladies, my purse is jam-packed with who knows … Continue reading GLO Pack!
In honor of GLOvember, I wanted to share with you the things in my life that make me GLO. For the rest of the month I will be sharing my favorite places, spaces, and products that promote a life of great health and positive well-being! In every place that I have ever lived, I have … Continue reading The GLO Zone!
After living with myself for 31 years now, I have become aware of the fact that my body needs a fairly consistent routine to function smoothly. The body gets used to timing such as when we eat, sleep, and go to the bathroom. One little change in the schedule and the body has to figure … Continue reading 6 Healthy Habits That Get Me Going:)
One of my favorite things in the world is traveling. I LOOOOVE it! Sometimes (ok most of the time) when I am traveling, I usually give myself a pass to eat foods I normally don’t eat and to not exercise. Sounds amazing right?! Not so much. I usually end up feeling heavy and bloated and … Continue reading nikkiGLO on the GO!
