GLO Glam-tastic!

In honor of GLOvember, I wanted to share with you the things in my life that make me GLO. For the rest of the month I will be sharing my favorite places, spaces, and products that promote a life of great health and positive well-being! Welcome to my “medicine” cabinet! My cabinets are filled with … Continue reading GLO Glam-tastic!

Oil it up!

Essential Oils!!!! Who hasn't associated some smell with a memory, good or bad? My Aunt  Anna's house used to smell like butter and Greek food and now whenever I smell these things I am automatically transported to her house. This thought-smell phenomenon is due to our brain, more specifically the hypothalamus and limbic system, and … Continue reading Oil it up!