Oils for Dogs

I was at the pet store the other day and I saw a section of product that wasn't normally there. It just so happened to be a "natural solutions for pets" section. So, being the curious cat that I am (see what I did there;) ), I went and checked it out. The first product …

Small Changes-Big Results!

My journey to health and wellness didn't just happen one day. My desire to become my best self started about 10 years ago when I started nursing school. I am not sure what exactly triggered this change of diet-thinking-being but I am sure that the diseases and illnesses that I was immersed in through my …