I saw an Ayurvedic Practitioner about 5 or 6 years ago and she told me that I needed to establish a morning routine. Not just any morning routine, she said, but a very specific Ayurvedic routine that was promised to have me feeling like a morning bird in no time. I've been around long enough to … Continue reading GLO Boss Morning
In honor of GLOvember, I wanted to share with you the things in my life that make me GLO. For the rest of the month I will be sharing my favorite places, spaces, and products that promote a life of great health and positive well-being! Like most ladies, my purse is jam-packed with who knows … Continue reading GLO Pack!
After living with myself for 31 years now, I have become aware of the fact that my body needs a fairly consistent routine to function smoothly. The body gets used to timing such as when we eat, sleep, and go to the bathroom. One little change in the schedule and the body has to figure … Continue reading 6 Healthy Habits That Get Me Going:)
Yay, I love giveaways!!!! This giveaway is totally awesome and I am so excited for this one:) I am giving away a glass Lifefactory bottle! I rarely leave the house without mine!This awesome well of water keeps me hydrated and my cells happy without loading my body full of the chemicals that plastic has. The … Continue reading Giveaway!!!!