I like to think that i have a pretty good diet. I eat mostly vegetarian, I understand the importance of drinking a lot of water, and i keep my processed-refined sugar consumption to a minimum. That was until this holiday season....oops. For the first time in a loooong time, I let myself get wrapped up … Continue reading 5 things I learned after a detox
About 5 years ago I signed up for a course that Oprah was hosting. In the course, the first exercise was to picture something that I wanted in my life. Could be a situation, a job, an activity, whatever. I was asked to get VERY specific about the details. I sat down on the living … Continue reading Manifest Destiny
You know when something keeps popping up and by the third or fourth time you hear it-see it-experience it you start paying attention (hopefully)? That happened to me recently. I keep hearing how we should stop using the word "just" when we are describing ourselves & our accomplishments. I'm just a mom. I'm just a … Continue reading Just.
It's official, I can check that off of my vision board as complete :). As of earlier this year, I get to now throw around a fancy title that looks a little like this; Dr. Nikki Knight, DNP, APRN, FNP. Very cool, Right?! Yes, but what does it all meaaaaan??? First, a little back story... … Continue reading DNP-What Does That Even Mean, Anyways?
It's been awhile! I've taken some years off from my nikkGLO blog (obv) and I'm ready to jump back in. When I stopped writing, I had just found out that I was pregnant with my first child. Pregnancy does something to me where I need all of my energy and focus on growing and nurturing … Continue reading nikkiGLO; Back in Action!
Here she is!!! The first installment of the Careycore and nikkiGLO CollabO! We're winding down 2013 in good health and rounding up the new year in style! Get ready for some fun and informative videos headed straight to your inbox and get excited because it's going to be fun:) As always, there's more fun happening … Continue reading Careycore & nikkiGLO CollabO!
In honor of GLOvember, I wanted to share with you the things in my life that make me GLO. For the rest of the month I will be sharing my favorite places, spaces, and products that promote a life of great health and positive well-being! Like most ladies, my purse is jam-packed with who knows … Continue reading GLO Pack!
